Some facts about tea for you to ponder:-
1.Tea is a natural source of fluoride and delivers approx.45%of your daily requirement, if you drink 3 or 4 cups a day.
2. Green Tea is anti-bacterial and helps combat bad breath.
3.A cup of black tea has about half the caffeine of a cup of coffee, green tea has even less.
4.Tea contains more caffeine per gram than coffee but you use much less in a cup.
5. There is more than twice the anti-oxidant power ina cup of tea than there is in one apple!